Tuesday, November 05, 2024
Self Improvement

Change the situation by changing the way you think about the situation–thoughts are powerful

Recently I hit a bit of a covid wall. For the most part, I’ve been able to stay positive throughout the whole 2020 Covid situation and realize how incredibly lucky our family is. Last weekend though, I was in a mood. Until I reminded myself it is possible to change the situation by changing the […]

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Life Self Improvement

An effective way to teach a child self-care

I recently listened to a podcast with a psychologist who explained the concept of mirror neurons. Mirror neurons are especially important for young children who are absorbing so much new information every day. These neurons help them learn not only by listening to others but also by observing others and “mirroring” their actions. This becomes […]

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